How to live a better life is what we all think and want, each and
every second. You don’t like your life? Change it! Change your life for
the better! Don’t have any clue on how to do it? Here’s a list of 100
actionable tips. (This post is a response from a challenge I got from
from Mike King in this great post 100 Ways To Be A Better Leader, which in turn got inspired by this one Tackle Any Issue With A List Of 100 , from Luciano Passuello.)
1. Accept Your Mistakes
You’re
human. We, humans, are making mistakes. Accept what you did wrong and
try to do better next time. No need to punish yourself forever. In fact,
accepting your mistakes is the only way to make them disappear.
2. Accept Your Friends Mistakes
Maybe
you got hurt by somebody. Happens. Just accept it and deal with it.
People are making mistakes and if you can accept that for yourself,
accept it for your friends too. In the end, all you need from them is
their love.
3. Create A New Habit
We’re
doing a lot of stuff on autopilot. Try to integrate in this category
new things you want to attract into your life. Habits are powerful.
Harness their energy for your own good. Start by creating a habit in 15 days.
4. Build Self Discipline
Don’t
wait for other people to impose discipline on you. Start early. Create
your own discipline. Although it sounds a little bit harsh, self discipline is a facilitator for many things in your life. It’s hard to get but great to have.
5. Make New Friends
Reach
out. Don’t be afraid. Establish new contacts. The worst thing that may
happen to you is to be rejected. Well, if that’s the case, move on. The
reward of having true, long-lasting friendship is worth all the
potential rejection.
6. Get A New Job
Shaking
your comfort zone will often create a lot of value in your life. If
you’re not satisfied with your job, just get a new one. The pitfall of
not having money for a limited period of time is temporary, get over it.
7. Start A New Diet
You
are, in a vast proportion, what you eat. Trying a new diet would often
be the only needed change for a dramatic boost of your health and
energy. Don’t necessarily have to be raw food, or even vegetarian, whatever works for you.
8. Keep A Journal
Write down you feelings, your ideas, your goals, your activity. Journaling
is by far one of the most useful things I’ve done to change my life for
the best. It works in such a silent, yet effective way. All you need is
pen and paper.
9. Create And Keep A Morning Phrase
Whatever
you say to yourself in the morning, it will most likely come true
during the day. Why not taking advantage of it? Create a simple morning phrase and say it to yourself first thing in the morning. Is that simple. [ the power of a morning phrase ]
10. Travel Far Away From Your Home
Traveling long distance
is incredibly rewarding. It’s so exciting and full with unknown events.
I only recently started to travel really far away from my home, but I
do wonder how could I ever made it until now without this.
11. Learn To Take Risks
Your life may be so boring and fade because… err, you made it like this? When was the last time your tried something really difficult? When was the last time you challenged the odds doing something risky? Do it now.
12. Start Your Own Business
Be
your own boss. Work your own hours. I know, it sounds so shallow, for
you, who hate your job but still have to stay there because of that
mortgage. Well, unless you make the first step, nothing is going to change. That’s for sure.
13. Change Your Work Space
Clean
up your desk. Re-arrange furniture. Add some color to that space. Make
the place where you work really enjoyable. So enjoyable that work there
won’t be perceived as work anymore. It will be something you love to do.
14. Learn A New Language
Challenge
your mind. Constantly. If you’re going to do number 10, you’re going to
learn some new languages too. From my experience, learning a new
language is a fantastic mind opener. Sometimes you don’t even have to
travel there.
15. Find Reasons To Agree
Rather
than disagree. We have this mindset of competition which makes
constantly arguing over things. Well, stop that. You don’t have to force
yourself into agreement, if it’s not the case, just trying to find some reasons will be enough. [ how to find reasons to agree ]
16. Pay Yourself First
You
can’t give something if you don’t have it. You can’t spread light onto
others if you don’t have light from within. You can’t give wealth to
others if you don’t have it for yourself first. Make yourself a service
and pay yourself first. [ why is this important? ]
17. Wake Up Early
This is not a habit, this is a lifestyle. Don’t just wake up early
without a purpose. Be early. Be there before others. Look for
opportunities and embrace them. Waking up early means keeping your eye
open to every available opportunity. [ how to wake up early ]
18. Train Your Focus
Your focus is in fact your reality. Use it wisely. Train it
constantly for it will enhance your reality in ways you never imagined.
Keep your focus sharp as a razor blade and be prepared to experience
life in fantastic shapes and colors. [ your focus is your reality ]
19. Start A Blog
On
whatever topic you want. Not only it will give you the opportunity to
create something new and valuable but it will also bring new people into
your life. Blogging is far more than a hype, is a personal development
tool. A very good one.
20. Write An Ebook
You
may think you don’t have a talent, but that’s completely wrong. And the
easiest way to prove it wrong is to start writing an ebook. Any ebook.
You pick the topic. It might be something you know or want to learn
about. Write it. It’s fun.
21. Be Better, Not Perfect
Striving
too much for perfection will ruin your life. It will wipe out all those
little imperfections which are making you… human. Being better, on the
other side, is rewarding. Look back at the yesterday you and just say:
I’m better!
22. Stop Self Sabotage
You’ll be surprised by how much of a burden you can be to yourself. You are literally self sabotaging.
Most of the time, unconsciously. If you have a long history of failure
behind, that could mean you’ve become your worst enemy. Stop it.
23. Find Reasons To Love Your Life
Maybe
life wasn’t fair with you. Yes, I know, I’ve been there: life is never
fair. But it’s fantastic. It’s unique, unrepeatable, one of a kind,
beautiful, simple, challenging, sweet, hard… Just take a step back and
find reasons to love your life.
24. Try Something New
Maybe
you’re sad because you’re bored. Have you ever thought about that? Just
reach out and try something completely new. Go for a challenge, learn a
new sport, try playing the ukulele, pick a different restaurant or go
for a comedy movie (if you’re the drama type). Just try it.
25. Avoid Fighting
Fighting
is the biggest energy leak of your being. Trying to prove another guy
wrong is so against your true nature. You’re here to acknowledge life’s
wonders, not to prove anybody’s wrong. They’re not wrong, just have
different opinions. And that’s part of life. [ really, just avoid fighting ]
26. Stop Wasting Your Power
Are
you doing something that you think you shouldn’t be doing right now?
Well, that’s wasted power. That’s meaningless stuff promoted to the
honor of being a part of your life. How long are you going to approve
this? Why wasting power?
27. Learn To Ignore
I
think they should be teaching this one in schools. We’re so focused on
so many topics and think we have to do so many stuff, that our life is
literally clogged with stuff. It’s good to do stuff, but learning to ignore stuff is much better.
28. Experiment Gratitude
When
was the last time you said “thank you”? With all your heart? Everybody
knows that an attitude of gratitude is the key to success, but almost
nobody practices it. Well, start by experience gratitude first, and take
it from there.
29. Recycle Your Aggression
Don’t
throw it away, recycle it! Use it for something you really want! Call
out those wild forces inside of you and put them to work. Aggression is
part of your being, so don’t try to reject it, because it will only grow
stronger. Recycle your aggression.
30. Release Your Guardians
Don’t
touch that! Don’t eat that! Don’t go for that opportunity! Those are
the sentences you hear when going for something you really want. Those
are your guardians, your mental constructs made to protect you. Release
them, you’ll be much better off. [ learn how to do this ]
31. Clean Up Your House
It’s
fun. And it’s good for you. Make a habit out of cleaning up your house
with joy and happiness. What’s outside is a mirror of what’s inside. If
your house is a mess, probably your internal life is a disaster. Neat
that stuff, it’s easy. [ seriously, it’s eaasy ]
32. Write A Personal Mission Statement
You’re
here with a reason. No matter how small you feel now, how insignificant
others may made you feel, you have a purpose. Take the time to write
your personal mission statement. It will bring light and direction into
your life. [ do you have a personal mission? ]
33. Dissolve Negative Opinions About Yourself
Whatever you think you may do, it’s half of what you can really do. And that’s because you have so many negative opinions about yourself. You can solve them. Just accept the fact that you have them and then start working on them.
34. Build Different Skills
Don’t stop learning. Don’t remain stuck in a single career, it’s boring and limiting. Learn different skills, possibly from completely unrelated fields. You never know when life will ask you to use them. Besides, it’s a lot of fun.
35. Manage Your Time As You Manage Your Money
Have you ever thought what would be if you would manage your time the same way you manage your money? Just give it a try. See where you spend most of your time, what the return of investment is and how rich are you in time.
36. Exercise
You
don’t have to break the world record, or something. Just make sure you
exercise constantly. It will make your body healthier and your mind
clearer. It’s also one of the simplest and most affordable ways to
improve your life.
37. Be A Parent
Having
kids doesn’t necessarily means you’re a parent, and I know that very
well. Being a parent will surely change your life forever: filling it
with unconditional, life lasting love, care and warm feelings. You’ll
live in love. And learn.
38. Throw Away One Object A Day From Your House
Maybe
your life is breathing so hard just because it’s suffocated by objects.
Learn to let them go. You may donate them, give to charity or simply
throw them away, but don’t let the clutter stay in your way. You’re not
the objects you have.
39. Read A Book Per Week
Or,
alternatively, a fine selection of blogs. That will keep your mind
alert and your focus steady. Reading is like good food for your brain,
without it, it will go lazy, obese and unresponsive. But with the proper
food it can become your best friend.
40. Start A Monthly Challenge
Being
it physical, mental or social. Intend to acquire something new in your
life in 30 days. Improve your health using new methods, or your
relationships by starting new things together. Make it count. And count
on it.
41. Call An Old Friend
It’s
enlightening to meet somebody you haven’t talk to in the last years. Go
right now and call an old friend, or a relative. It will bring up
memories and it will create new opportunities. Don’t let the dust settle
on your relationships.
42. Follow A Coincidence
Well,
there aren’t any coincidences, I lied. Everything has a purpose. If you
witness something which may seem like a coincidence, then you’re very
lucky, you just got a sign. Follow it with trust, it will lead you well.
43. Play A Game
Any
game. Just play. Like a child. Allow yourself to do something just for
fun, without any goals, pressures or deadlines. Will make you understand
that everything is a game. Sometimes a little bit harder, but still a
game.
44. Forgive Somebody Out Of The Blue
Don’t
hold that grudge for that past insult. Grudges are heavy and tend to
make the take off for a new life a little bit difficult. The longer you
hold that grudge, the more difficult the take off will be. Forgiveness
will lift you off.
45. Stop Solving The Wrong Problems
You
are not here to witness the bad things in your life. Nor the
performance in itself. You are here to enjoy a journey. To become aware,
To grow. So, stop solving the wrong problem and focus on what really matters.
46. Make Peace With An Old Enemy
That’s
more than forgiveness, that’s the actual process of reversing a
situation. Make peace with somebody. Turn it into your friend. I’m not
saying this is easy, I know it first hand. But I also know it works.
Enemies count down, friends count up.
47. Make A Promise To A Close Person And Keep It
It
doesn’t have to be something big. It doesn’t have to be for someone
special. It doesn’t have to be difficult also. But it has to be a
commitment to somebody. Just reach out, make a promise, keep it and then
enjoy the feeling after.
48. Break Up With A Person You Don’t Really Like
Maybe
you’re friend with somebody just by habit, chemistry being dead for a
long time now. Just break it up. Tell him. Ok, let’s unfriend us, this
will not work. It will bring up something you thought you lost it long
ago: courage.
49. Get A Thing You Wanted For A Long Time
But
you didn’t had time or money to get it. Just go out and get it. Not
only it will boost your self-respect, but it will also free your desire
channel, which may be a little bit clogged by having one and only one
desire for such a long time.
50. Stop Being Judgmental
With
others AND with you. Excessive criticism will kill your enthusiasm. And
if you think this post is something you shouldn’t read in the first
place, then, my friend, you really are judgmental. Lighten up. Accept
life as it is.
51. Change Your Wardrobe
You
don’t know how much are you tied to what you wear. If you’re on the
gray loving side, put some color in your clothes. If you’re on the black
and white, try some gradients. Of course, your clothes are not you.
Hence, they’re so easy to change, right?
52. Smile At Least 10 Times A Day
And
I mean it, start to count that. Smiling is a sign of honesty and power.
Everybody can cry over a disaster but only the most powerful can take
bitterness with a smile. Exercise that power. And then try to go for 20
times a day.
53. Burn Some Old Memories
Maybe
the notebook from your 7th grade? Maybe the teenage dumb poetry you
wrote? Whatever it might be, break up. It might be difficult, but it
might also be a sign that you’re so attached to the past that you can’t
advance in your life anymore.
54. Plant A Tree
Or
take care of a flower. Do it for at least several months. It will give
you a sense of potential. Seeing that tree or that flower growing will
make your self-confidence go up. If a flower can make it, why can’t I?
Of course you can, now do it!
55. Move To Another Town Or Country
Maybe
it’s time to change the environment? Take the plunge, move over. Pick
another town or even another country. Like all the good stuff, it might
be pretty difficult in the beginning, but you can bet it would shake
everything really good!
56. Join A New Group
Go
to a bikers meeting. Or, if you’re not a biker, to a toastmaster
meeting. Join a group and see how you fit in. It will help if the group
will be focused on some of your passions, of course. It will reveal a
lot about your social skills.
57. Stop Watching TV
Television
evolved a lot from the balanced news provider it was in the beginning
up to the current manipulating tool. Just stop watching it for a week.
And then for a month. Meanwhile, assess your psychological progress. You
may be amazed.
58. Start A Totally Unexpected Hobby
Start
making trains out of matches. Raise cobras. Put tiny vessels into tiny
bottles. Do whatever it takes to move your mind from your problems for a
while. And if you can create something nice in the process, why not
doing it?
59. Randomly Hug A Stranger On The Street
Ok,
this might be a little bit dangerous, but only if you think at it. If
you’re doing it, chances are that you’re going to get your hug back. It
will also help raising your adrenaline up to levels you never had for a
very long time.
60. Set Up A Surprise Party
For
your or for a friend. It’s always good for your mood, even if – or
especially if – you’re down. Do a thematic one, invite friends and tell
them to bring their friends. And then expect to meet new, wonderful
persons. And of course, have fun.
61. Go Hiking
Do
it for at least one week-end. Nature is more powerful than our human
created environment. We don’t know how to channel the energy into our
artificial habitats. If you want to recharge, go outside and stay in
connection with the wilderness.
62. Get A Pet
Whatever
works for you, a bird, a guinea pig, a dog or a cat. It will keep you
alert and it will cheer you up when you’re down. Taking care of a pet is
also easier if you’re overwhelmed with human interaction. Even from a
pet, love is still love.
63. Write A Thank You Letter
You
can send it or not, the real catch is to write it. Pick someone who
helped you in the past. Start writing the letter and say everything you
want to say to that person. It will make you understand what are you
really grateful for in your life.
64. Meditate Daily
It’s
the easiest thing you can do. True mediation acts like a mind emptier,
leaving you open to the whole flow of the sensations and experiences you
would otherwise ignore. You don’t even need a complicated technique,
meditate as you see fit.
65. Say Something Nice To Somebody
Just
like that. Out of the blue. Pick an unknown person and say something
nice. After the initial surprise you’ll be amazed by the unmasked joy
and gratitude they’re expressing. Admit it: you would like that too,
isn’t it?
66. Say Something Nice To You
Ok,
but if nobody is telling you nice things, why not start this yourself?
Do it in whatever form you think it’s appropriate: send yourself emails,
write in your calendar or leave yourself nice postits on the desk. With
something nice just for you.
67. When I Doubt, Improvise
Being
so scared for not knowing the answer, so nervous that you may screw
thigns up… I know the feeling, I’ve been there too. Just go with the
flow. Improvise. It will be so good for your unconscious mind. The real
answer will be surprising.
68. Don’t Argue, Win Or Lose
This
goes hand in hand with avoiding the fight, but it’s a little bit
different. If you get caught in an argument, just accept that you can
have only two outcomes from it: win or lose. Settle with one and just
move on.
69. Stop Faking Your Life
It’s so easy to get caught in a flow of fakes. Society wants us to politely lie and you need to lie sometimes. Just stop it. Being authentic is the best thing you can do. No need to hide your sorrow, nor your joy. They’re both part of life.
70. Define Goals
Again,
that goes hand in hand with writing a personal mission but it’s more
than that. It’s the habit of clearly deciding – and, subsequently,
describing – where you want to go. Do you have a goal? A passion, maybe?
Go for it! And be verbose.
71. Help Others
Reach
out and try to see if you can help others. You don’t have to be a
Samaritan, just go out there and support somebody. The biggest trick of
helping is really surprising: although it seems you’re giving, you’re in
fact receiving a lot more.
72. Go Social
Mingle,
interact, go out. Get used to meet new people. Make this a habit and
you’ll soon get used to do new things too. The goal is not to be the
best networker in the world, but to be connected to as many energy
sources as you can get.
73. Spend Some Time Alone
Subsequently,
make sure you set aside enough time for your own. You don’t necessarily
need to recharge, but you need this time in order to get a new
perspective. Stop for a while and look around. Where are you? Where do
you want to be?
74. Fix Something By Yourself
Go
fix a broken window, or a scratch on your car. Don’t call for a
specialist, get involved, see how you can have an impact on things
around you. Work with your hands, prepare to sweat. It will instantly
make you feel better.
75. Create Value
Make
things that others need too. Make something useful. Don’t follow blind
or outdated commitments, go for what really makes a change around you. Creating value is the core of your activity here and the only thing you really have to strive for.
76. Do A Random Act Of Kindness
Doesn’t
have to be in the form of a nice compliment this time. You don’t even
need to communicate it to the target person. Just do an incognito
service to someone. See how this makes you feel. Think how many times
you received that.
77. One More Second
Create
the habit of looking at things for one more second. Spend one more
second before taking an important decision. Delay something. Time will
follow your intention and open some unexpected window for you. Slow it
down a little.
78. Understand What People Want From You
What
you can do is not always what people want from you. Clearing that
confusion alone could bring an immense relief to your life. You don’t
have to immediately provide what they’re wanting, but if you do, you may
have some big surprises.
79. Break An Old Bad Habit
Breaking a bad habit is difficult. But breaking an old bad habit will free an incredible amount of time into your life. Quit smoking or stop talking on the phone for hours. Whatever you break, it will change your life for the best.
80. Stop Complaining
Complaining
is like an open invitation for troubles. The more you complain about
something, the more of that something you invite into your life. Cut it
out. You don’t get any comfort out of complaining, only troubles.
81. Reject What You Don’t Want
It’s
so simple, yet so underrated. Society wants us to complain even when we
don’t really like stuff. Like forcing us to smile when we don’t find it
funny. Allow yourself to walk away from something you don’t like. Just
do it!
82. Being Is Better Than Having
Too
much and too often we shape our life’s fulfillment degree to the amount
we possess. The fundamental mistake. If you’re doing it, stop it right
now. You’re not what you’re having. Being is so much better than having.
83. Listen To Your Critics
This
one might be difficult in the beginning but once you get used to it
it’s fantastic. You may find out a lot of stuff about yourself that you
didn’t know about. You think you are one kind of person, but others may
disagree.
84. Don’t Take It Personally
Never.
Your world is shaped by your reaction to things, not by the things
themselves. Don’t get upset, don’t think that somebody knows you enough
to make right assumptions about you. Acknowledge and move on.
85. Laugh
This
time is not about smiling. It’s about laughing. Don’t you ever miss
another opportunity to laugh. Especially at yourself. The longer your
laughing sessions, the shorter your misery ones. Looks like a nice deal,
isn’t it?
86. Go With Passion
Don’t
let your rational mind stand in the way of your passion. If you found –
or at least felt, even occasionally – something that thrills you,
you’re there. You don’t need a confirmation on this from anybody. Go
with your passion.
87. Trust Your Emotions
Don’t underestimate your emotions. Or overestimate them. Your emotions
are your feed-back system and for that they are very important. Trying
to ignore your emotions is like depriving yourself from lights in a car
running in the middle of the night.
88. Live It Like A Holiday
Ever
observed how nice you feel during your holiday? How light, joyful and
authentic? Everything is just wonderful. Well, you are on a continuous holiday here. It starts with your birth and end with your death. Live it like a holiday.
89. Make A Story Out Of It
Do
you like a good story? I love it. Make everything in your life
story-worthwhile. Make it as it would be a fantastic journey and you
will be at all time the observer, the hero and the narrator. Create the
story of your life.
90. Stop Being A Follower
Admiring
is nice. But being admired is even better. Stop trying to fit in other
people’s shoes. Find your own path. If that means breaking up completely
your lifestyle, so be it. If you are “like” somebody else you can’t be
“like” yourself anymore.
91. Watch Your Beliefs
Your
beliefs are not you. But they are shaping your life constantly. You
have the power to change them at any point in your existence. But in
order to do that, you must first start to observe them, to isolate them,
to accept them.
92. Stop Lying
To
others and to yourself. Although it might ease a complicated situation,
a lie is not good in the long run. The trick is that if you’re telling a
lie you’re altering your reality. And a distorted reality will be
impossible to handle.
93. Stop Reacting To Stuff
And
start acting on stuff. Initiate things. Start projects. Predict
situations and be there before the hurricane hits. Reacting to stuff is a
victim paradigm. Stop being a victim and start acting. Create your life
instead of being the creation of others.
94. Live Today
Not
yesterday, not tomorrow. Go for what you can do today and leave
yesterday behind for good. It’s not here anymore. And tomorrow doesn’t
even exist yet, so why bother. All you have is today. Don’t waste it.
95. Expect The Unexpected
If
there’s something unusual that happens to you, go for it. The
unexpected is a signal of an opportunity. It will not always be nice,
this unexpected, but whenever it’s around, magical things are happening.
Wait for it. Praise for it.
96. Enjoy
Like
being in joy. Like giving permission to yourself to extract joy from
any situation you’re in. Even if it’s bad. Or especially if it’s bad.
Joy is everywhere, you just have to let it manifest through you. Don’t
resist joy. Don’t reject it.
97. Make Your Own Rules
And
stick with them. Go for what works for you, not the others. Go for what
you want, not the others. Including me. Make your own system and be
proud of it. You may upset some people in the process, but hey, that’s
life.
98. Love
Unconditionally.
Totally. Constantly. Restlessly. Love is the only glue that keeps your
life running. You were born out of love and you carry it deep down in
your being. Love is never about the others, it’s about you.
99. Get Rid Of Labels
Things
are what they are. Don’t use labels anymore, use directly the things.
Your notion of “right” and “wrong” are nothing but labels. In a
different country your “right” might be “wrong”. Don’t charge yourself
with this unneeded burden.
100. No Regrets
Regretting
something is another form of not accepting reality. What you can do
about it now? It’s gone. It doesn’t exist anymore. Focus on what you can
change: your present moment. Not yesterday, not tomorrow. Now. Live
now.
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