The top 15 healthy foods

Here we provide details of the top 15 foods considered to be the most healthy, according to surveys and sources across the United States and Western Europe. There are numerous diets that promote weight loss, sometimes in an unhealthy way. Fad crash dieting, for instance, is potentially dangerous. The most important thing to remember, is that a balanced diet is the true...

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5 Ways To Improve Employee Development At Your Company

There are a seemingly infinite number of initiatives that can lead to success at your company. You can pull levers on product development, QA, sales, marketing, customer success…etc… but prioritizing what will have the greatest impact is tough. It’s no wonder that employee development often ends up at the bottom of a very long list. Leaders are constrained by time and are...

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7 Ways to Improve Employee Satisfaction

Employee attitudes typically reflect the moral of the company. In areas of customer service and sales, happy employees are extremely important because they represent the company to the public. Satisfaction, however, is not linked solely to compensation. Sure, a raise or benefits will probably improve employee contentment, at least temporarily, but small, inexpensive changes...

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How to Create an Employee Performance Improvement Plan

Sooner or later, every manager is going to face a situation where a team member isn't performing well. This person may be slacking off, or simply failing to complete his or her basic job duties week after week. Either way, it's frustrating for the whole team, especially if the situation impedes the progress of the group. But firing this employee may not be the answer just...

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How to Conceive a Girl Naturally

Are you interested to find out how your diet can drastically increase your chances to conceive a girl? Did you know that you can greatly increase the odds of getting pregnant with a baby girl by eating certain foods? Well, keep on reading this article to find out… What Foods to Eat to Conceive a Girl Some researchers have discovered that one of the most powerful factors...

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10 Foods That Will Boost Your Baby’s Brainpower

Are you concerned about the development of your baby’s brain? Do you want to raise a smart and intelligent baby? If you can relate to any of these situations, then you must give this post a read. The first three years of a child’s life are critical for his brain development. The brain food for babies help in supporting the development of the baby’s brain.He figures out...

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Introducing solid food to your baby

Introducing solid foods can be a confusing time for parents and caregivers. Use these tips to help you get started. When can I introduce solids to my baby? You can introduce solids at around six months. Solid foods give your baby extra energy, iron and other nutrients needed for healthy growth. Your baby is ready to start solids when she: Has good head control Can sit...

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5 Foods for Healthy Eyes

These five surprising foods will help keep your eyes healthy and your vision sharp. Beyond carrots You've probably heard that carrots and other orange-colored fruits and vegetables promote eye health and protect vision, and it's true: Beta-carotene, a type of vitamin A that gives these foods their orange hue, helps the retina and other parts of the eye to function smoothly. But...

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50 Foods That Are Super Healthy

Eating healthy does NOT have to be boring. There is a massive amount of foods out there that are both healthy and tasty. Here are 50 incredibly healthy foods. Most of them are surprisingly delicious. 1-6: Fruits and Berries Fruits and berries are among the world's most popular health foods. This is not surprising, given that they taste incredible. Fruits are also very...

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The 10 best foods for babies

There are lots of healthy, baby-friendly foods out there, but these 10 recommended by doctors and nutritionists alike stand out from the pack. From vitamin-rich fruits and veggies to meats and beans loaded with protein, these superfoods are full of essential nutrients, reasonably priced, easy to prepare, and delicious. Many are also favorite first foods. Before introducing...

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10 foods to boost your brainpower

Eating well is good for your mental as well as your physical health. The brain requires nutrients just like your heart, lungs or muscles do. But which foods are particularly important to keep our grey matter happy and healthy? 10 foods to boost your brainpower Wholegrains1. Opt for wholegrains Like everything else in your body, the brain cannot work without energy. The ability...

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