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Saturday, February 3, 2018
Monday, October 9, 2017
make better yourself: 20 Simple Ways to Increase Motivation in the Workp...
make better yourself: 20 Simple Ways to Increase Motivation in the Workp...: Everyone faces a dip in motivation now and then, and consistently maintaining high levels motivation in the workplace can be chal...
Wednesday, October 4, 2017
Healthy eating over 60
Your body changes as you get older, but a balanced diet will help you stay healthy. Here's what to eat and how to keep healthy as you get older.
Whatever your age, it's important to eat a healthy, balanced diet. This means you should try to eat:
plenty of fruit and vegetables – aim for at least five portions of a variety of fruit and veg a day
some bread, rice, potatoes, pasta and other starchy foods – choose wholegrain varieties if you can
some...
Sunday, October 1, 2017
15 Ways to Become a Better Person
Make the most of yourself....for that is all there is of you." --Ralph Waldo Emerson
We've all made mistakes throughout our lives that haven't exactly put us in the best light--like bullying someone in school or telling what seemed like a little white lie. Chances are, however, you probably felt a little guilt and grew because of the situation.
I'm an average guy trying to become better in both my work and home life. I'll never be perfect, but...
Wednesday, September 20, 2017
9 Federal Job Search Tips That'll Help You Land That Government Job
Landing a federal job can be an overwhelming—and often frustrating—process. But there’s no place to make a difference for our country quite like the government, which touches all aspects of our lives, from the air we breathe to the food we eat to homeland security to helping the homeless.
As the nation’s largest employer with about two million civilian workers, the government...
Thursday, September 14, 2017
5 Free Ways to Become a Better Actor
So many young actors I encounter are desperate to “break in.” They seem to believe that if they can just land an agent or meet some casting director, their careers will be launched. Sometimes, that is true. But sometimes, young artists force these doors open before their skill level is where it should be. What they fail to understand is that the best way to compete in a highly...
10 Ways To Make Your Life Better, Starting Today
The world is full of opportunities, but sometimes too much thinking can get in the way. Changing your life for the better is about picking a destination and taking one step at a time to get there. If you try to take shortcuts, you may actually end up making your journey longer and more arduous. Getting serious about making improvements is a great start, and taking action is...
Wednesday, September 13, 2017
The Top 10 Ways to Improve Safety Management
Safety management can be a touchy topic. Disagreements abound: Should companies go the route of behavior-based safety, or follow a systems approach? Should safety be management-driven or employee-driven? What metrics should be used to assess the safety process?
We recently spoke to a number of experts in the occupational safety and health field. Though some of their recommendations...
IMPROVE ORGANISATIONAL CULTURE: 10 QUICK TIPS
Company culture, corporate culture, organizational culture; You hear the words frequently, but how do you define the culture of a business? How can you measure your organizational culture and how can you improve it?
In this article, we explain what organizational culture is and why it is important to have a good culture in a company.
Because 80% of businesses plan to improve...
20 Ways to Improve Your Performance at Work
Personal and professional development help ward off negative thoughts that prevent us from taking steps towards self-improvement.
We often sit back and wait for an annual performance review to identify areas we need to improve. Position yourself to be accountable, improve your skill set, and continually learn by setting personal benchmarks and reviewing them regularly....
Tuesday, September 12, 2017
Now that you’ve made decision to pursue a career in the State of North Carolina, you may be asking the simple question: How do I actually get a job? Here are a few tips and guidelines to keep in mind once you are ready to get started.
Apply
First things first, you must apply for a job with us. Applying for job openings has never been easier with our online job application...
Four Ways To Get Hired When You Have No Relevant Experience For The Job You Want
Say you want to change careers and enter a new field, how do you get hired for a job for which you do not have relevant experience? The blunt truth is that you always must have experience related to the job you want because employers don’t hire for potential . However, this experience need not come in the form of paid, full-time, on-the-job experience. Employers do prefer...
Sunday, September 10, 2017
How to Make Yourself Work When You Just Don’t Want To
There’s that project you’ve left on the backburner – the one with the deadline that’s growing uncomfortably near. And there’s the client whose phone call you really should return – the one that does nothing but complain and eat up your valuable time. Wait, weren’t you going to try to go to the gym more often this year?
Can you imagine how much less guilt, stress, and frustration...
50 Ways to Feel Better About Yourself Right Now
When you're feeling down, turn things around with a few tips and tricks for thinking about things differently. No need to wallow when there are quick and simple ways to feel better about yourself. Feeling down can be triggered by a bad hair day, not being able to get over a mistake, or waking up 10 minutes late. Stop beating yourself up and try one of these suggestions:
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3 Fast Ways To Make Yourself Better At Your Job
To paraphrase Change the Ratio cofounder Rachel Sklar, visibility begets opportunity. Whether you’re a rapper, painter, or president of a financial company, the more people know what you’re doing, the better chance you have at serendipity smiling upon you.
In other words, to get our careers going, we need the attention.
But as Caroline McMillan notes at the Daily Muse,...
10 Ways to Feel Better About Yourself
Some days are better than others. On those days that go less well, we usually end up being hard on ourselves. Here are some tools to avoid doing so.
1. Keep going. Don't let life's changes throw you off track, but remember that most extenuating circumstances are temporary. Gain more clarity by staying the course and channeling your energy in a positive direction.
2. Trust yourself. Believe in your inner resources, no matter what, and you'll grow...
